This week I had my last session of psychotherapy after nearly 4 and a half years. Obviously I can go back if I feel I need to but the idea is that I feel I have been helped enough by my therapist now. I’ve been going to therapy since April 2014. That’s a big commitment right? If someone had told me I would still be seeing my therapist over four years later, I’d probably have panicked. But now? I can’t imagine not going to therapy regularly. Over the last couple of years I hav

In an unlikely turn of events, the UK is having such good summer weather that means picnics are no longer pipe dreams ruined by rain! Start by sweeping your hair back into a soft half up style with our silk hair bow and team with a cute gingham dress. I'd recommend taking more than just macarons to eat but they make a sweet light dessert to take with you and Laduree does some of the best. The heat of summer is perfect for minimal make up; a little concealer, mascara and a shi