
Tips for wearing a face mask
If you are still struggling to find your perfect mask, here are some of my tips
You probably can breathe more easily than you think (excluding medical conditions obviously!)
I used to have a tiny airway and had to use a CPAP while waiting for double jaw surgery so I know what restricted breathing feels like 😅
To help with your breathing feeling restricted, try to breathe more through your nose. Breathing through your mouth pulls the mask in more which feels uncomfortabl